Library Guides: New in the Library: Life Skills

New & Popular Independent Living resources

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If the TSTC Library doesn't have the eBook, audiobook journal, or article you are looking for, you can make a recommendation by emailing us at asklibrary@tstc.edu or by completing the form below.

The de-Stress Diva's Guide to Life by Ruth Klein
Type: eBook

ISBN: 9780470239582

Publication Date: 2008-10-01

Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and techniques that you can put to work immediately to rebalance and re-energize your life.
Getting Out of Debt for Dummies by Steven Bucci
Type: eBook

ISBN: 9781394250332

Publication Date: 2024-04-30

This book covers everything you need to know to take the sting out of those monthly repayments, offering strategies for coping with personal loans, car loans, mortgages, home equity loans, and beyond.
Simple Secrets to Becoming a Saving Whiz by Gina Zakaria
Type: eBook

ISBN: 9781394195817

Publication Date: 2024-01-04

The author shares her own personal debt story and how she accumulated over $105,000 in credit card debt through tiny, seemingly insignificant, actions. She also demonstrates how equally small steps—when taken intentionally—can help you climb your way out of debt and into a place of financial security.
Be One by Jimmy Rex
Type: eBook

ISBN: 9781394229123

Publication Date: 2024-04-02

Perfect for men, women, parents, and young adults hoping to make meaningful changes in their lives in the face of challenging obstacles, Be One is an empowering and inspiring guide for self-transformation that's accessible to everyone.
Long Life Strategy by Ronald M. Caplan
Type: eBook

ISBN: 9783031445170

Publication Date: 2024-01-09

The book elaborates on three major areas, which include what you can do to live a long life, what your doctor should be doing to help you achieve this goal, and what society, of which we are all part, should be doing to better accommodate a growing number of older people in the coming decades.
The Lifestyle Medicine Toolbox by Ziya Altug P. T. , DPT, DipACLM OCS; Melissa Sundermann, D. O. , FACOI, DipABLM FACLM. (Foreword by)
Type: eBook

ISBN: 9781839979088

Publication Date: 2024-02-21

.Based on the author's 30+ years of experience as a trained physical therapist treating musculoskeletal conditions, this book's nonpharmacological and nonsurgical focus allows clients to feel empowered in taking charge of their health through a plethora of resources and techniques.
What to Do Next by Jeff Henderson
Type: eBook

ISBN: 9780310366072

Publication Date: 2022-08-23

Sharing personal stories and best practices he's learned along the way; Henderson eloquently and practically guides you through the minefield of knowing what's next by helping you:Take the Career Risk Calculator and discover if you're ready for change