Attending college is a great adventure that many of us think about for years. But our confidence can really be affected by the way everyday life changes. Suddenly we are asked to organize our work, research all kinds of things, use all kinds of software or tools, and structure academic work in ways we have never done before.

This can cause significant stress and distress for students and sometimes significantly impact on our moods. If you are finding your academic work to be a source of stress please reach out to a TSTC counselor, they are here to support you.

Where do I start?

• Start summarizing content at the end of each class from the beginning of the semester.
• Take notes in class to help you remember information. These notes will be the basis for your revision.
• Review class notes at the end of every day or week.

What should you study?

• Your instructor may give you an idea of important topics to study for the exam.
• Use your time wisely. Only study relevant topics.
• If there is a topic you are confident with, quickly review it and then move on to a topic you are unsure about.
• Skim through the entire chapter of a text or article to find the relevant sections. Then read these relevant sections in detail.

Get organized

• Plan to study when you are naturally most alert.
• Set goals for how long or how many topics you will study during your study session.
• Take breaks often to prevent fatigue.
• Make sure you get enough sleep, especially before an exam.
• Don't wait until the night before an exam to start studying.

Form a study group

• Study groups can be as small as two people or they can be much larger.
• You can start a study group or join an existing one.
• Revising with someone else helps your understanding.
• Share knowledge with the group, their strengths might be your weaknesses.
• Quiz each other and keep each other motivated.