Life Skills

Looking for Mental Health Support on Campus?

One of the best things you can do for your own mental health is to surround yourself with positive and supportive friends.  Stay connected with your family and maintain strong relationships with those who care about you.  

Prioritizing your mental well-being is key.  Don't hesitate to seek help from the TSTC Counselors if you are feeling overwhelmed.  

Helpful Resources for Your Mental Health

eBooks


Audiobooks


Podcasts


eBooks


Audiobooks


eBooks


Audiobooks


Audiobooks


Audiobooks


Audiobooks


eBooks


Audiobooks


Audiobooks


eBooks


Audiobooks


eBooks


Audiobooks


eBooks


Audiobooks


Audiobooks


Videos


eBooks


Audiobooks